Safe Sun: Learn The Basics Of Skin Checks

Spring and Summer are upon us, and with that comes more sunshine! While the sun is great for

many things, it can also cause changes in moles that could indicate cancer. One way to

approach this is the ABCDE method (asymmetry, border, color, diameter, evolving): 

Asymmetry

Moles that are typically benign are round and symmetrical. If you see a mole that looks

different from one side to the other or from top to bottom this could be abnormal.

Border

If the mole has jagged, irregular, notched or blurred edges you should have the mole checked

out by a healthcare provider. Benign moles will have smooth, round or oval borders.

Color

Color is an important indicator and can tell us quite a bit about a mole. Moles should be evenly

colored throughout. If you notice varying shades of brown or black, or patches of pink, red, blue

and white this should prompt a skin check.

Diameter

The size of the mole is important. If the mole is larger than ¼ of an inch across this could

indicate an abnormality.

Evolving

If you have a mole that has been present but is now changing in shape, color, size or develops

inflammatory changes such as redness, itching or bleeding then schedule a skin check with your

medical provider.

**Remember sun protection is the best way to prevent skin cancer ie. Sun shirts with UPF/SPF,

sunscreen with at least 30 SPF, and wide brim hats. Using a daily facial moisturizer with SPF is a

great way to prevent sun damage to the face as well as those pesky pre-cancerous spots.

If you have any skin concerns, contact us today to schedule a skin check with your provider!